HELPING WOMEN TO BE FIERCE, STRONG AND CONFIDENT WITHOUT RESTRICTING AND STILL ENJOYING LIFE
Lucie Scarlett Fitness is all about empowering women to achieve their fitness goals in a balanced, enjoyable way. I believe every woman, no matter her background, deserves to feel strong, confident, and in control of her body. We offer personalised training programs designed specifically for women, with a focus on building strength, improving body composition, and developing long-term healthy habits—without relying on diet fads or extreme restrictions.
MEET THE OWNER
MEET LUCIE
Hi, I’m Lucie Scarlett, founder of Lucie Scarlett Fitness and a passionate advocate for women’s health and strength. My love for fitness began at a young age when I taught dance and Zumba, but it truly deepened when I discovered weightlifting and the power of strength training to transform not just the body, but the mind. Over the years, I’ve learned how building strength and changing body composition through the right training can help every woman achieve her dream body—without diet fads, extreme restrictions, or losing the joy in life.
As a women’s coach and a mum, I understand the unique challenges that women face, especially when juggling motherhood and personal fitness goals. I’ve been through my own journey, from competing in bodybuilding competitions to overcoming personal struggles with eating disorders and low confidence. These experiences have fueled my desire to help other women break through barriers, conquer gym anxiety, and embrace their bodies with pride and self-belief.
My aim is simple: to help women feel fierce, confident, and unstoppable in their own skin. Fitness isn’t just about aesthetics; it’s about empowerment and becoming the best version of yourself.
OUR MISSION
Lucie Scarlett Fitness is all about empowering women to achieve their fitness goals in a balanced, enjoyable way. I believe every woman, no matter her background, deserves to feel strong, confident, and in control of her body. We offer personalized training programs designed specifically for women, with a focus on building strength, improving body composition, and developing long-term healthy habits—without relying on diet fads or extreme restrictions.
What sets Lucie Scarlett Fitness apart is a deep understanding of women’s unique challenges. As a mum, I know firsthand how tough it can be to prioritize fitness while balancing life’s many demands. My approach is holistic, taking into account not only physical fitness but also women’s hormonal health, mental well-being, and overcoming common struggles like gym anxiety, eating disorders, and low confidence.
Our mission is to guide women on their journey to becoming the strongest, most confident versions of themselves. With the right training, a positive mindset, and a supportive community, you can achieve more than you ever imagined—and you don’t have to give up the things you love in the process. Let’s work together to help you feel fierce, powerful, and unstoppable.
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LOCATION
Brighton, UK
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